In 100 g (Grams) of Bologna, meat and poultry there is 1.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bologna, meat and poultry.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Bologna, meat and poultry

Bologna, meat and poultry is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, meat and poultry are listed below.

Water	55.93 g	55.93%
Energy (calorie)	281 kcal
Energy (joule)	1174 kJ
Protein	10.34 g	10.34%
Total lipid (fat)	23.77 g	23.77%
Ash	3.65 g	3.65%
Carbohydrate, by difference	6.31 g	6.31%
Fiber, total dietary	0 g
Sugars, total	1.97 g	1.97%
Sucrose	0 g
Glucose (dextrose)	1.2 g	1.2%
Fructose	0 g
Lactose	0 g
Maltose	0.77 g	0.77%
Galactose	0 g
Calcium, Ca	125 mg	0.12%
Iron, Fe	1.24 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	212 mg	0.21%
Potassium, K	320 mg	0.32%

Nutrients in Bologna, meat and poultry